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The Methodology: The Architecture of Regulation

Liam Lewis
Liam Lewis · 🌍 ·
The Methodology: The Architecture of Regulation
When highly analytical, successful people encounter chronic stress or burnout, their first instinct is to try and out-think the problem. They

When highly analytical, successful people encounter chronic stress or burnout, their first instinct is to try and out-think the problem. They read books, they analyse their childhoods, and they try to strategise their way out of exhaustion.But you cannot out-think a biological knot. Trying to fix a redlining nervous system with more cognitive effort is […]

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